Non, Je ne Regrette Rien

Apparently there is a common understanding that if a young child experiences trauma it will most likely affect them. Some say the only remedy is regressional therapy that would help you re-experience said trauma and by doing so you can resolve it...
Not sure if it's true or not all I know is that I can't seem to shake off my past...

I don't want to live a life with regret. I don't want to have a past filled with regrets.
Yet it is better to regret past actions than never having tried.